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Traveling with friends is good for your health, according to science

Traveling with friends is good for your health, according to science

Do you have an outstanding getaway with the girls? Escape! We know that traveling with friends makes our soul happy, but now, science has also shown it. According to some studies, making that perfect trip with your family can improve (and greatly) your health. Amazing!

It is time to take the reins of your life. Feel your boss and ask for those days off that he owes you; talk to your partner; Say goodbye to your family. In short, start living the life you deserve. And how to do it to be completely happy? The answer is obvious: Traveling!

Traveling with friends, a decision thinking only of you

We are so used to thinking of others that, on many occasions, we leave ourselves for the latter. It’s time for this to change! Spending time with friends increases the quality of life, in addition to the expectation. What else do you need to dare to take the step?

Going out with friends increases happiness, because the production of oxytocin, popularly called the “happiness hormone”, increases in industrial quantities. This hormone is the ideal remedy to put at bay any kind of bad thoughts you may have in mind. According to science, oxytocin makes people more generous, reliable and friendly.

If this still seems like little information, there is more In a recent study by the prestigious Harvard University, relationships and emotional ties between more than 300,000 people were analyzed. The results were enlightening. Those people who did not have friends are at risk of premature death. Same as consuming 15 cigarettes a day.

Therefore, you must travel with friends and you must do it now. Increase quality time with them and also give yourself space and time to create unforgettable memories and experiences.

What do you think?

Written by Fukiko Takisawa

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